Defiant Plate Loaded Iso-Lateral Shoulder Press

Key Features

  • Independent converging arm movement
  • Natural pressing path for enhanced biomechanics
  • Slightly reclined position helps reduce lower back strain
  • Dual grip positions for training variety
  • Ratcheting seat adjustment for quick setup
  • Four integrated weight storage horns
  • Commercial-grade construction

Defiant Plate Loaded Iso-Lateral Universal Grip Lat Pulldown

Key Features

  • Multiple grip options for training variety
  • Independent iso-lateral lever arms
  • Supports unilateral and bilateral exercises
  • Centre stabilization handle for single-arm training
  • Adjustable thigh pads for comfort and support
  • Four integrated weight storage pegs
  • Commercial-grade construction

Defiant Plate Loaded Iso-Lateral Vertical Decline Press

Key Features

  • Independent converging press arms
  • Targets lower chest, shoulders, and triceps
  • Natural movement path promotes proper biomechanics
  • Adjustable back pad for customized range of motion
  • Dual grip positions for training variety
  • Ratcheting seat adjustment
  • Four integrated weight storage horns
  • Commercial-grade construction

Defiant Plate Loaded Iso-Lateral Vertical Low Row

Key Features

  • Independent diverging arms for natural movement
  • Iso-lateral design promotes balanced strength development
  • Dual grip positions for exercise variety
  • Two foot placement options
  • Ratcheting seat adjustment for optimal positioning
  • Integrated weight storage horn
  • Commercial-grade construction

Defiant Plate Loaded Iso-Lateral Vertical Row

Key Features

  • Independent diverging arms for balanced muscular development
  • Natural path of motion
  • Dual grip positions for varied training angles
  • Two foot placement options
  • Adjustable ratcheting seat
  • Integrated weight storage horn
  • Commercial-grade construction

Defiant Plate Loaded Kneeling Leg Curl

Key Features

  • Isolates and strengthens the hamstrings
  • Independent leg movement for balanced development
  • Kneeling position promotes effective muscle activation
  • Self-aligning roller pad adjusts automatically
  • Integrated handles for stability and support
  • Knee and elbow cushioning for enhanced comfort
  • Commercial-grade construction

Defiant Plate Loaded Leg Extension

Key Features

  • Effectively isolates the quadriceps
  • Smooth and controlled plate loaded resistance
  • Supportive cushions for comfort and stability
  • Durable commercial-grade construction
  • Designed for athletic and general strength training
  • Compact footprint

Defiant Plate Loaded Pendulum Squat

Key Features

  • Counterbalanced design reduces starting resistance
  • Large non-slip footplate
  • Variable resistance for a natural strength curve
  • Front-pivoting handgrip for easy racking and unracking
  • Smooth pivoting movement with minimal maintenance
  • Four integrated weight storage pegs
  • Commercial-grade construction

Defiant Plate Loaded Power Squat

Key Features

  • Develops quads, glutes, hamstrings, calves, and lower back
  • Ergonomic shoulder pad design
  • Large footplate for secure positioning
  • Integrated safety lockout system
  • Built-in resistance band pegs
  • Smooth sealed ball-bearing pivot mechanism
  • Space-efficient upright design
  • Commercial-grade construction

Defiant Plate Loaded Pullover

Key Features

  • Effectively targets the latissimus dorsi and upper back
  • Ergonomic movement pattern
  • Angled seat improves comfort and stability
  • Optimized shoulder positioning helps reduce joint stress
  • Smooth plate loaded resistance
  • Four integrated storage pegs
  • Commercial-grade construction

Defiant Plate Loaded Reverse Hyperextension

Key Features

  • Targets lower back, glutes, and hamstrings
  • Strengthens the posterior chain
  • Supports athletic performance development
  • Beneficial for rehabilitation and recovery programs
  • Promotes spinal health and resilience
  • Smooth plate loaded resistance
  • Commercial-grade construction

Defiant Plate Loaded Seated Calf

Key Features

  • Curved and angled foot platform for optimal biomechanics
  • Adjustable knee pads for customized positioning
  • Quick-release bar catch for simple operation
  • Seat moves with the input arm to maintain alignment
  • Promotes effective soleus and calf development
  • Commercial-grade construction
  • Compact footprint