FreeMotion Genesis Row
Padded Seat and Thigh Pads
Thigh pads are contoured and swivel to comfortably isolate the legs. Seat bottom is also padded for fit and comfort.
Extensive Cable Travel
Cable length allows for full flexion and extension. Single arm: 76 in / 193 cm, two arms: 38 in / 96.5 cm.
Enclosed Weight Stack
The weight stack is enclosed to limit access to moving parts for safety.
Built to Last
Constructed with 11- and 7-gauge steel and electrostatically powder-coated, this machine is built to stand up to the rigors of the weight room.
Kick Plates
Large, 16-gauge, stainless steel kick plates protect the machine from wear and tear.
The GENESIS™ Row is an essential tool for helping build strength to maintain good posture. This functional, cable-based design features swivel pulleys and extensive cable travel for fluid movement and wide range of motion. The Row machine’s intuitive design with a single adjustment of the thigh pads, gives even the beginning exerciser the confidence to walk up and work out. For users looking to build targeted muscle mass, the lower-body isolation is key to focus the effort on the upper back.
| Manufacturer |
FreeMotion |
|---|---|
| Model |
G604 |
| Dimensions |
56 x 36 x 77 in / 142.4 x 91.4 x 195.5 cm |
| Weight |
394 lb / 178.7 kg |
Related products
Atlantis Belt Squat
Atlantis Decline Converging Bench Press
Atlantis Decline Vertical Chest Press
- Converging motion optimizes pectoral contraction.
- Independent lever arms facilitate muscle isolation.
- Adjustable backrest for a greater range of motion.
- Fabric belt on the backrest further facilitates adjustments.
- Shock adjustable seat provides smoother height customization.
- Two handle-grip options (pronated and neutral).
- Spring-assisted pre-stretch pedal allows users to get into position easily.
- Built-in band pegs and weight horns.
- Rubber footplate provides additional stability.
Atlantis Hip Thruster
Atlantis Precision Assisted Chin/Dip
- Multiple handgrips accommodate different user heights and neutral gripping positions.
- 3.9 cm/1.5” diameter bars configured in a progressive ”V” shape so users can choose desired grip width.
- Knee pad assembly folds down easily to allow unassisted exercise.
- Modern design using oval tubing frame.
- Compact footprint.
- A linear bearing mechanism assures movement smoothness and global durability.
Atlantis Precision Biceps Curl
- Adjustable sternum pad allows proper axis of rotation alignment.
- Lever arm is counterbalanced for lower starting resistance.
- Strategically tapered elbow pads improve durability without compromising comfort.
- Self-aligning handle bar accommodates a wide variety of gripping positions.
- Variable resistance cam accurately reflects biceps’ strength curve
Atlantis Precision Biceps Isolator
- Raised pads support joints during heavy reps without over-shortening bicep heads.
- Diverging motion better replicates free weight movements.
- Independent lever arms provide balanced results and allow users to work around injuries.
- Unilateral design allows users to exercise biceps individually or simultaneously.
- Handles self-align throughout range of motion for superior muscle isolation.
